This week in the B.O.L.D. workshop we are doing self-expression with our voices.  With drumming and poetry, song, and movement we will bring out some of our creativity. 1PM Tuesday, at AiR (Harbour St, Ramsgate)

Here is one to start us off, titled,  WHAT I WANT.

To focus...

Last week in The Man Cave, we discussed the qualities of a leader. We spoke about leaders (good, bad, and somewhere in between), and about what makes a great leader; we saw how that might be a very different thing than what makes a good person.  

We looke...

"When a jewel is ours - we don't realise its value.  When a jewel is another's - we realise its value." This beautiful calligraphy can be found for purchase on tashimannox.com and expresses something I have lately found to be true in my own life. Today I have realised...