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July 30, 2018

I was in Cambridge the other day. There are many outdoor markets there. In addition to having some tasty street food I saw some wonderful art, including that of sculptor, Andy Jarrett. 

One piece called "Freedom," involved a standing length of chain link topped by...

July 30, 2018

Am sharing my favorite passage from a book I have carried around for over 30 years. It may be my oldest possession. Maybe it is time to get a new copy, eh?

Anyway... there are a lot of translations out there of this passage yet this one just speaks to me.

The invincible...

July 24, 2018

A beautiful restoration at Kew Gardens has taken place. The process of restoring 80 dragons to the pagoda was an enormous part of the work. This beautiful dragon named Fargesia, who has healing powers based on the medicinal properties of plants, is on display at The Gr...

July 5, 2018

With the FIFA World Cup into the next phase I'm reminded of how much mental effort, teamwork, training, strategy, tactics, and even luck go into winning. Mindfulness training can help all of this.

Competition is a word that derives from a Greek verb meaning, "to seek to...

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July 12, 2019

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